Here is a fantastic workout to kick start any weight loss program, or to get you back on the exercise wagon.
Fitness Magazine's Metabolism Boosting Workout: Quick and AWEsome!
I do weights while watching TV as it's the best way to make repetitions go easily and to avoid late night noshing.
Just because you ARE a mom, doesn't mean you need to have mom butt!!
Here's the Workout
Love and little thighs,
Kerry the Momster
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