Simple, but so smart

From this blog I read called Zen habits, this is a culmination list of all the important lessons the author has learned. By subtraction of nonsense in our lives, we of course end up with more time for the "real", nurturing stuff that really fulfills. Here is his guide:

the brief guide

less TV, more reading
less shopping, more outdoors
less clutter, more space
less rush, more slowness
less consuming, more creating
less junk, more real food
less busywork, more impact
less driving, more walking
less noise, more solitude
less focus on the future, more on the present
less work, more play
less worry, more smiles
breathe


And Some fantastic books to read to children about the art of Zen, by one of my favorite children's authors Jon J. Muth:
 Zen Shorts

and Zen Ties

Love and zen,
Kerry , the Momster